Physio expert work in various settings and with many different types of clients. They may be involved in assessing, diagnosing, discharging, referring, rehabilitating and managing long-term conditions.
Sue has undertaken post-graduate courses to improve her knowledge and skills since qualifying. She is a member of PhysioNet Bristol, a cooperative network of independent physiotherapy practices.
Treatment of Injuries
Sue is a chartered physiotherapist and director of Prospect Physiotherapy. Since qualifying, she has undertaken post-graduate courses to expand her skills and keep up with current best practices. Her areas of interest include back and neck pain, cycling injuries and headaches. Most private health insurers recognise her, and she is a member of Physionet Bristol.
Physiotherapy treatment is proven to speed up the return to work and reduce Work cover claims. It includes early assessment and diagnosis, hands-on therapy, prescription of corrective exercises and advice to avoid further injury aggravation. Physiotherapy also has ongoing management of longer-standing injuries, for example, managing pain and keeping the muscles active to prevent tightness.
Physiotherapy treatment is a valuable intrinsic feature of the medical community. Many physiotherapists participate in communities of practice, where they discuss their experiences and ideas. It can help advance their career and improve patient outcomes. These communities can also provide a platform for sharing information and resources without judgment. Physiotherapists can also join professional organisations, such as the CSP, which offers a range of events and business advice. These can be beneficial to both novices and seasoned professionals.
Prevention of Injuries
Physio expert Prospect therapy helps reduce the risk of injury from sports, exercise and work. Physiotherapists can offer pre-game or off-season exercises to prevent injuries and improve performance. They are also experts in returning to activities with reduced pain and swelling and regaining strength, flexibility and fitness.
Often, physiotherapists are called upon to provide treatment and support for the family of patients with long-term conditions. Physios may also assist with patient advocacy, education and research in addition to their clinical practice. They can work across the healthcare sector, including hospitals, community and private settings, education and the voluntary sectors.
Physiotherapists must stay up to date with new techniques and knowledge. They can do this by attending courses or conferences. In addition, they can join communities of practice to exchange ideas. It can help them to make informed choices and improve their practice.
Physio expert Prospect can also perform ergonomic assessments for workers to ensure the workplace is set up correctly. It can include evaluation of movement patterns and posture, manual handling training and back care education. In addition, Physiotherapists can assess the suitability of specific work equipment or advise on changes to work patterns to help reduce injuries in the workplace. They can also provide a range of treatments to help with work-related injuries, such as soft tissue massage, exercise rehabilitation, dry needling and spinal manipulation.
Treatment of Sports Injuries
Whether you are an elite athlete or just a weekend warrior, sports injuries can be painful and can interfere with your daily activities. Most sports injuries occur when an accident or impact causes damage to muscles, bones, ligaments, cartilage, or tendons. Some sports injuries are acute and cause immediate symptoms such as sprains, strains, shin splints, or fractured bones. Other injuries are chronic and may take longer to develop symptoms. Examples of chronic sports injuries include overuse injuries or muscle imbalances.
Many sports injuries can be prevented by wearing protective equipment, doing warm-up and cool-down exercises, and properly stretching before and after playing a sport. Maintaining a healthy diet, drinking plenty of water, and getting enough sleep to prevent injuries is also essential. Injuries can still occur even when precautions are taken. The most common treatments for a sports injury include rest, ice, compression, and elevation (RICE). Ice packs are applied over a towel to the injured area for 15-20 minutes four to five times a day for several days. Compression of the injury using elastic wraps, air casts, or splints can reduce swelling. Elevating the wound above the heart level helps reduce swelling and pain.
A physiotherapist is a healthcare professional who uses manual and exercise-based techniques to promote health and well-being and treat illness or injury. They work in various settings, including hospitals, private practice, schools, and community and charitable organisations. They often work in multidisciplinary teams. Physiotherapists can help with multiple conditions, from back and neck problems to joint pain.
